COLORBEARER OF ATHENS, GEORGIA LOCALLY OWNED SINCE 1987

Classes

Mindfulness-Based Stress Reduction Workshop

Piedmont Athens Regional Medical Center

(Healing Lodge) Years of medical research and training are blended into eight Mondays of instruction and a one-day mindfulness retreat focused on reducing stress and anxiety and increasing general well-being. Classes begin Feb. 19, 6–8 p.m. $225/series. 706-543-0162, mfhealy@bellsouth.net, www.mindfuliving.org

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